{"id":138697,"date":"2020-03-01T03:55:28","date_gmt":"2020-03-01T03:55:28","guid":{"rendered":"http:\/\/newsforher.com\/?p=138697"},"modified":"2020-03-01T03:55:29","modified_gmt":"2020-03-01T03:55:29","slug":"%d8%ad%d9%8a%d9%86-%d8%aa%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d8%a9-%d8%a8%d8%a7%d8%a8%d9%83%d8%8c-%d8%ad%d9%83%d8%a7%d9%8a%d8%a9-3-%d9%81%d9%8a%d8%af%d9%8a%d9%88%d9%87%d8%a7%d8%aa-%d8%ad","status":"publish","type":"post","link":"https:\/\/newsforher.com\/?p=138697","title":{"rendered":"\u062d\u064a\u0646 \u062a\u0637\u0631\u0642 \u0627\u0644\u0634\u0647\u0631\u0629 \u0628\u0627\u0628\u0643\u060c \u062d\u0643\u0627\u064a\u0629 3 \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u062d\u0642\u0642\u062a \u0645\u0634\u0627\u0647\u062f\u0627\u062a \u0645\u0644\u064a\u0648\u0646\u064a\u0629 \u0641\u064a \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629"},"content":{"rendered":"\n<!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ -->\n<div 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href=\"https:\/\/www.facebook.com\/e.elemam\" target=\"_blank\" rel=\"noopener\">\u0625\u064a\u0645\u0627\u0646 \u0627\u0644\u0625\u0645\u0627\u0645<\/a> \u0623\u0646 \u064a\u0635\u0644 \u0639\u062f\u062f \u0645\u0634\u0627\u0647\u062f\u0627\u062a <a href=\"https:\/\/www.facebook.com\/ElEspitalia\/videos\/1878274522440719\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629<\/a> \u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u062c\u0647\u0627 \u0627\u0644\u0645\u0631\u0626\u064a \u201c<strong>\u0627\u0644\u0627\u0633\u0628\u062a\u0627\u0644\u064a\u0629<\/strong>\u201d \u0625\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0644\u064a\u0648\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 \u062e\u0644\u0627\u0644 \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0646\u0634\u0631\u0647\u060c \u0641\u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0641\u064a\u0633\u0628\u0648\u0643\u064a\u0629 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height=\"400\"><\/amp-facebook><\/p>\n<h3>\u0627\u0644\u0634\u0647\u0631\u0629 \u0644\u0643 \u0648\u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0644\u063a\u064a\u0631\u0643<\/h3>\n<p>\u0642\u062f \u064a\u0628\u062a\u0633\u0645 \u0644\u0643 \u0627\u0644\u062d\u0638 \u0648\u064a\u0646\u0627\u0644 \u0623\u062d\u062f \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a\u0643 \u0634\u0647\u0631\u0629 \u0648\u0627\u0633\u0639\u0629\u060c \u0644\u0643\u0646 \u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0634\u0647\u0631\u062a\u0643 \u062a\u0644\u0643 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u0648\u0646\u060c \u0628\u0644 \u0631\u0628\u0645\u0627 \u0627\u0634\u062a\u0647\u0631\u062a \u0635\u0648\u0631\u062a\u0643 \u0628\u062f\u0648\u0646 \u0623\u0646 \u064a\u0639\u0631\u0641 \u0627\u0644\u0646\u0627\u0633 \u0625\u0633\u0645\u0643 \u0623\u0648 \u0623\u064a \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u0643\u060c \u0647\u0630\u0627 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\u0648\u0643\u0630\u0644\u0643 \u0635\u0641\u062d\u062a\u0647 \u0641\u064a \u0627\u0644\u0641\u064a\u0633\u0628\u0648\u0643\u060c \u0642\u0628\u0644 \u0623\u0631\u0628\u0639\u0629 \u0623\u0634\u0647\u0631 \u062a\u0642\u0631\u064a\u0628\u0627\u064b\u060c \u0646\u0634\u0631 \u0641\u064a\u062f\u064a\u0648 \u064a\u062a\u062d\u062f\u062b \u0641\u064a\u0647 \u0639\u0646 \u0627\u0644\u0641\u0631\u0642 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u064a\u0646 (in-on-at):<\/p>\n<p><amp-youtube data-videoid=\"7_R7mnEvjY0\" layout=\"responsive\" width=\"1000\" height=\"563\"><\/amp-youtube><\/p>\n<p>\u0644\u0645 \u064a\u062d\u0642\u0642 \u0630\u0644\u0643 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0645\u0634\u0627\u0647\u062f\u0627\u062a \u062a\u0630\u0643\u0631 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0643\u0645\u0627 \u0647\u0648 \u0648\u0627\u0636\u062d \u0645\u0646 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\u0627\u0644\u0640\u201d\u0631\u0641\u0639\u0627\u062a\u201d -\u0625\u0646 \u0635\u0641\u062d \u0627\u0644\u062a\u0639\u0628\u064a\u0631- \u0639\u0628\u0631 \u062d\u0633\u0627\u0628\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0641\u064a \u0625\u0646\u0633\u062a\u0642\u0631\u0627\u0645 \u0645\u062b\u0644 \u062d\u0633\u0627\u0628 <a href=\"https:\/\/www.instagram.com\/p\/BRa8ZUSgWik\/?taken-by=english4ar\" target=\"_blank\" rel=\"noopener\">English4ar<\/a><\/p>\n<p><amp-img class=\"aligncenter size-full wp-image-167890 amp-wp-enforced-sizes\" src=\"http:\/\/www.tech-wd.com\/wd\/wp-content\/uploads\/2017\/04\/oa_3_vidoes_1.png\" alt=\"\" width=\"850\" height=\"385\"  ><\/amp-img><\/p>\n<!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ -->\n<div class=\"c5b541d88d911dcbb84397def1a3492d\" data-index=\"2\" style=\"float: none; margin:0px 0 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<strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0629<\/strong> \u0627\u0644\u062a\u064a \u0642\u0631\u0623\u0647\u0627 30 \u0645\u0644\u064a\u0648\u0646 \u0634\u062e\u0635 \u0648\u0646\u0642\u0644\u062a \u0635\u0627\u062d\u0628\u062a\u0647\u0627 \u0645\u0646 \u0643\u0627\u062a\u0628\u0629 \u062a\u0639\u0645\u0644 \u0645\u0642\u0627\u0628\u0644 15 \u062f\u0648\u0644\u0627\u0631 \u0644\u0643\u0644 \u0645\u0642\u0627\u0644\u0629\u060c \u0625\u0644\u0649 \u0631\u0627\u0626\u062f\u0629 \u0623\u0639\u0645\u0627\u0644\u00a0\u064a\u0641\u0648\u0642 \u062f\u062e\u0644\u0647\u0627 \u0627\u0644\u0633\u0646\u0648\u064a \u0627\u0644\u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631\u060c \u0644\u0642\u062f \u0643\u062a\u0628\u062a \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u0623\u0629 \u0645\u0642\u0627\u0644\u0629 \u0648\u0646\u0634\u0631\u062a\u0647\u0627 \u0641\u064a \u0645\u0648\u0642\u0639 <a href=\"http:\/\/www.lifehack.org\/articles\/communication\/13-things-mentally-strong-people-dont.html\" target=\"_blank\" rel=\"noopener\">Lifehack<\/a> \u060c \u0641\u062d\u0642\u0642\u062a \u062a\u0644\u0643 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0646\u062a\u0634\u0627\u0631\u0627\u064b \u0641\u064a\u0631\u0648\u0633\u064a\u0627\u064b \u0639\u0628\u0631 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0644\u0645 \u062a\u0643\u0646 \u062a\u062a\u0648\u0642\u0639 \u0630\u0644\u0643 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0623\u0628\u062f\u0627\u064b\u060c \u0644\u0643\u0646\u0647\u0627 \u0627\u0633\u062a\u063a\u0644\u062a \u062a\u0644\u0643 \u0627\u0644\u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u0644\u0627 \u062a\u0623\u062a\u064a \u0625\u0644\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0645\u0631\u0629.<\/p>\n<p>\u0643\u0627\u0646 \u0639\u0644\u064a\u0647\u0627 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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":138698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/newsforher.com\/index.php?rest_route=\/wp\/v2\/posts\/138697"}],"collection":[{"href":"https:\/\/newsforher.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforher.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforher.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforher.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138697"}],"version-history":[{"count":1,"href":"https:\/\/newsforher.com\/index.php?rest_route=\/wp\/v2\/posts\/138697\/revisions"}],"predecessor-version":[{"id":138699,"href":"https:\/\/newsforher.com\/index.php?rest_route=\/wp\/v2\/posts\/138697\/revisions\/138699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsforher.com\/index.php?rest_route=\/wp\/v2\/media\/138698"}],"wp:attachment":[{"href":"https:\/\/newsforher.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforher.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforher.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}